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| 2023 |
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| Is power walking a good workout? Here’s what I learned after finally trying it myself | woman&home | January 8, 2023 |
| Humans Walk Weird. Scientists May Finally Know Why | Wired | January 4, 2023 |
| Walking can help you lose weight and get fit — if you do it right. Here’s how to reap rewards from your rambles. | MarketWatch | January 3, 2023 |
| Cardiovascular disease: Walking 6,000+ steps daily may lower risk for older adults | Medical News Today | January 3, 2023 |
| Why walking speed is more important than hitting 10,000 steps per day | Medical News Today | January 2, 2023 |
| 2022 |
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| Looking for a New Year's Resolution? How About Walking 6,000 Steps to Bulletproof Your Heart! | The Weather Channel | December 30, 2022 |
| The 8 Reasons We Fell in Love With Walking (Even More) This Year | Well and Good | December 28, 2022 |
| Exercise bike vs walking: Which is best? | tom's guide | December 28, 2022 |
| Brisk walking vs jogging; which is better for weight loss? Expert take | Hindustan Times | December 22, 2022 |
| Association Between Walking, Mental and Physical Health During COVID-19 | Physician's Weekly | November 16, 2022 |
| Walking and My Health | Nigerian Tribune | November 12, 2022 |
| The “Walking Monk” and his time in Alaska | Alaska Public Radio | November 10, 2022 |
| 5 reasons walking is good for your health | GQ India | November 9, 2022 |
| 10 Most Beautiful Walking Paths in the U.K. — With Views of the Seaside, Snowcapped Peaks, and Mystical Glens | Travel and Leisure | November 8, 2022 |
| Why walking speed is more important than hitting 10,000 steps per day | The Independent | November 5, 2022 |
| How to go walking with weights to build muscle | Fit and Well | November 4, 2022 |
| 2018 |
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| Bad knees didn't stop her from walking 24901 miles | CBS 8 | March 8, 2018 |
| How much you should walk every week to dodge heart failure | nine.com.au Coach | March 5, 2018 |
| Lose Weight, Lower Blood Sugar by Walking After Meals Urges Mon Health Physician | West Virginia Public Broadcasting | February 21, 2018 |
| Just walk for the health of it, says doc | Shelbyville Union | February 19, 2018 |
| The Benefits Of Walking: Nine Reasons To Pound The Pavement | Coach | February 19, 2018 |
| How Can A Daily Walk Help You Lose Fat? | Reports Healthcare | January 21, 2018 |
| Dick Pinney's Guide Lines: A winter walk can do a body wonders | NH News | January 20, 2018 |
| Free Sweatcoin App Lets You Earn Cryptocurrency Just By Walking Around | Fossbytes | January 18, 2018 |
| Slower walking speed in the elderly may be explained by loss of muscle strength and mass | Medical Xpress | January 17, 2018 |
| 3 Tips for Losing Weight with Walking | The List | January 17, 2018 |
| Why I’ll be walking in the new year | The Guardian | January 13, 2018 |
| Why Walking May Work in Managing Your Type 1 Diabetes | dLife | January 13, 2018 |
| Why walking in the workplace should be championed | HRD | January 10, 2018 |
| When it comes to walking in a park or down a city street, a study finds not all exercise is created equal | PRI | January 7, 2018 |
| How To Take Your Very First Steps Into Fitness, From Walking To Running | Huffington Post | January 7, 2018 |
| What’s a better workout: Walking or running? | Global News | January 6, 2018 |
| Bryan man battling ALS reaches milestone of walking for five years | KBTX | January 5, 2018 |
| Walking your way to a long life | Deming Headlight | January 2, 2018 |
| 2017 |
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| Take a step in the right direction and get walking for your health, money and soul | iNews | December 28, 2017 |
| Traffic pollution cancels out CV walking benefits | Healio | December 27, 2017 |
| A Daily Walk: Smart Move for Seniors' Brain Health | WebMD | December 27, 2017 |
| Diabetes symptoms: Top tips for reducing risk includes walking just 30 minutes a day | Express | December 20, 2017 |
| Walking more than 4,000 steps a day can improve attention, mental skills in older adults | News Medical | December 19, 2017 |
| New Study Finds Meditation With Walking Reduces Anxiety | Psychology Today | December 10, 2017 |
| Slow walking movement takes off in NSW national parks to re-engage the senses | ABC | December 1, 2017 |
| Take a walk to clear your thoughts | star2.com | November 27, 2017 |
| 5 ways to make your daily walk more fun: Don't let your healthy habit get stale - here are ways to liven it up | Daily Tribune | November 21, 2017 |
| Tips to be Fit: A good aerobic program: Walk, don't run | The Philadelphia Tribune | November 21, 2017 |
| 7 ways to lose weight from walking | netdoctor | November 16, 2017 |
| Mom Loses 79 Pounds after Walking, Improves Blood Sugar | Today | November 9, 2017 |
| A 'bracing' daily walk could add years to your life, study shows | netdoctor | November 7, 2017 |
| Excuses people give to avoid walking every day | The Health Site | November 7, 2017 |
| Learn how to walk, again, with feeling | Herald-Tribune | October 31, 2017 |
| Women walk more than men but both have room to improve | Naples News | July 12, 2017 |
| Walking 13,000 miles around the U.S.: Eli Smith of Ohio is attracting national attention on his hike | Gilroy Dispatch | July 8, 2017 |
| New study finds more Americans are walking | WTVY | July 3, 2017 |
| This Guy Walked Across the Country and Still Swears Walking Is the Best Thing For Your Health | The Inertia | June 27, 2017 |
| Heart disease symptoms: Doing THIS every day could prevent clogged arteries | Express | June 26, 2017 |
| What's Better Exercise: Biking or Walking? | CityLab | March 17, 2017 |
| Improve your mood and health with a daily walk | Crow River Media | January 2, 2017 |
| This is how much you need to walk each day to lose weight | Health and Fitness - Gadgets and Wearables | January 1, 2017 |
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| 2016 |
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| New year's resolutions: How to lose the fat and get fit for free | The Telegraph | December 30, 2016 |
| Walking it Off: Catching up with Eugene writer and outdoorsman Bill Sullivan | Eugene Weekly | December 29, 2016 |
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| 2015 |
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| Tips for picking the perfect walking shoe | The Tennessean | July 11, 2015 |
| Instilling a passion for walking | The San Diego Union-Tribune | June 23, 2015 |
| Walking for Wellness | MyPlainview.com | June 16, 2015 |
| Top 5 Benefits of Walking Groups | Sunrise Senior Living | June 15, 2015 |
| Walking can be great part of weight-loss plan | KHBS/KHOG-TV | May 27, 2015 |
| 85-year-old Topekan discovers health again through walking: Greta Kelsey celebrates birthday with walk around Lake Shawnee | The Topeka Capital-Journal | May 23, 2015 |
| The Fitness Corner: Which burns more calories: walking or running? | The Telegraph | May 12, 2015 |
| Walking or cycling to work can help you lose weight | Z News | May 9, 2015 |
| Palo Alto women make walking a daily habit | San Jose Mercury News | May 7, 2015 |
| Walking For Two Minutes An Hour Can Offset Damage Done By Sitting | askmen | May 6, 2015 |
| Khrysta Baig: Walking puts a spring in your step | Knoxville News Sentinel | May 4, 2015 |
| Why Walking the London Marathon is Miles Better Than Running It | Huffington Post UK | April 26, 2015 |
| Study Shows Walking an Hour a Day Achieves Greatest Longevity Benefit | American Cancer Society | April 24, 2015 |
| The Pennine Way: Britain's greatest walking trail | The Telegraph | April 24, 2015 |
| Walking adds years to life: Experts say daily strolls will boost your brain power | Express | March 12, 2015 |
| Doctor drives walking agenda | West Hawaii Today | March 2, 2015 |
| Walking Orange County | The Huffington Post | March 1, 2015 |
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| Skiing without skis: Nordic walking builds core strength, improves posture | Rapid City Journal | February 21, 2015 |
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| The Benefits of Walking Your Dog | Healthy Women | February 20, 2015 |
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| Will Self: take to the city streets for a walking adventure: Cities provide walkers with an urban gateway to the fascinating and surreal – plus excellent coffee en route | The Guardian | February 1, 2015 |
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| Regular Walking Can Help Ease Depression | Scientific American | January 30, 2015 |
| Which is better... running or walking? | MSN | January 27, 2015 |
| For students, walking beats sitting: Walking classrooms are better for not only for students' physical health, but classroom engagement, a study from KTH Royal Institute of Technology shows | KTH | January 22, 2015 |
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| Walking Groups Help Improve Health, Wellness | big think | January 21, 2015 |
| Regular group walking linked to reduced risk of heart disease, stroke and depression | Medical News Today | January 20, 2015 |
| 2014 |
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| Running will keep your body younger than walking | Quartz | December 5, 2014 |
| Joe Blundo commentary: Retiree walking 5,000 miles to his door | The Columbus Dispatch | December 4, 2014 |
| The 5 Benefits of Winter Walking | Carleton Athletics | November 29, 2014 |
| 17 Literary Quotes About The Joy Of Walking | The Huffington Post | November 28, 2014 |
| Outdoor walks, even in cold weather, offer many benefits | The State | November 27, 2014 |
| Walking off Thanksgiving calories with Dr. Barry Ramo | KOAT 7 Albuquerque | November 26, 2014 |
| Walking to school good for body, brain | Green Bay Press Gazette | September 29, 2014 |
| Tips for starting running or walking regimen | The Spectrum | September 29, 2014 |
| Walking is the superfood of fitness, experts say | Yahoo News | September 29, 2014 |
| For healthy joints, walk, walk, walk and walk some more | Detroit Free Press | September 27, 2014 |
| Nature Walks With Others May Keep Depression at Bay | WebMD | September 25, 2014 |
| The Woman Who Walked 10,000 Miles (No Exaggeration) in Three Years | New York Times | September 25, 2014 |
| Walking Across the United States with the Walking Fool | Amateur Traveler | July 5, 2014 |
| Walk to improve your overall physical, emotional and mental fitness | fdlreporter.com | July 4, 2014 |
| Walking may ease Parkinson’s symptoms, study suggests | GMA News | July 3, 2014 |
| The 7 day walking challenge | GMA News | July 3, 2014 |
| 4 Tricks to Lose 50 Lbs by Walking | GMA News | July 2, 2014 |
| Walking Through Britain: Following in the Footsteps of A Medieval Saint | Metro West Daily News | July 1, 2014 |
| Roberts: Walking’s many wonders | Metro West Daily News | June 29, 2014 |
| How to Get More Out of Your Walk | Nina Cherie | June 26, 2014 |
| Walking during golf builds leg strength | Albert Lea Tribune | June 24, 2014 |
| #111 – Walking and Creative Thinking | Florida Tech Blog | June 24, 2014 |
| Walk the Walk | MoonJoggers | June 21, 2014 |
| More Fit by 50: Walking brings out the weird in a guy | Democrat and Chronicle | June 20, 2014 |
| A walking statistic worth tracking | Democrat and Chronicle | June 19, 2014 |
| 6 walking tips for the heat | Sacramento Bee | June 18, 2014 |
| Is Walking Just What The Doctor Ordered? | Fox 2 News | June 17, 2014 |
| Walking the Nile: One man’s quest | Grind TV | June 17, 2014 |
| Six Ways to Embrace the Walking Break | Healthy Tipping Point | June 17, 2014 |
| Should I Walk, Run or Jog? | TCU Insurance | June 16, 2014 |
| Walk now to walk through arthritis later | Los Angeles Times | June 16, 2014 |
| 100 Favorite Walkers | "Walking in Sonoma County...mostly" Blog | June 15, 2014 |
| Travel: walking in Tuscany | heraldscotland | June 14, 2014 |
| Let’s Get Scotland Walking: Scottish Government launches National Walking Strategy | The Scottish Government | June 13, 2014 |
| Lessons Learned from Walking at Work | Ethan Zuckerman's Blog | June 10, 2014 |
| 2013 |
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| Daily walk cuts dementia risk, studies show | Buffalo News | December 7, 2013 |
| Why NYers Will Walk Even Faster Now | Refinery 29 | December 5, 2013 |
| Walking Club begins at school | Spring Grove Herald | December 5, 2013 |
| Walking, a Simple Yet Highly Effective Health Measure | Seattle Post Intelligencer Blog | November 30, 2013 |
| Walking Or Jogging: Which Is Best for You? | InteliHealth | November 22, 2013 |
| Walking for health: One step at a time leads to more than 3.5 million steps in two years | Las Cruces Sun-News | November 4, 2013 |
| Walking can benefit heart health: New survey reinforces its value | Pittsburg Post-Gazette | October 25, 2013 |
| Walking can be a lifesaver, but many need to pick up pace | KSDK.com | October 22, 2013 |
| The amazing power of walking | Natural News | June 21, 2013 |
| Walking for fitness | Faribault Daily News | June 20, 2013 |
| 'Start Walking' to prevent diabetes | Khaleej Times | June 19, 2013 |
| Walking for Heart Health | Health News Digest | June 17, 2013 |
| Herefordshire Walking Festival begins: More than 1,500 ramblers are expected to descend on Herefordshire over the next week to take part in more than 50 organised walks across the county | BBC News | June 15, 2013 |
| Burn more calories walking | Fox News | June 14, 2013 |
| Walking after meals may reduce diabetes risk | Fox News | June 12, 2013 |
| Walking is a prescription for good health | The Hour Online | June 12, 2013 |
| Walking the Mundane into the Magical; how to practice walking meditation | The Guardian Express | June 12, 2013 |
| Try Race Walking | The Star Online | June 12, 2013 |
| Walking helps seniors improve their quality of life | The Herald | June 11, 2013 |
| Walking preserves brain structure in older adults | The Philippine Star | June 9, 2013 |
| San Francisco man walking the Bay Trail every day in June | Silicon Valley Mercury News | June 7, 2013 |
| Is Walking As Beneficial As Running? | The Huffington Post | June 6, 2013 |
| Barefoot hiking and walking sometimes tickles a bit | York Daily Record | June 4, 2013 |
| Walking leads to better health for older men | Medical Xpress | May 31, 2013 |
| Why Walking Is Almost as Healthy as Running | lifehacker | May 30, 2013 |
| Profile in Fitness: Fairview resident walks for stress relief | The Dallas Morning News | May 27, 2013 |
| Ireland's longest walking trail of 300 miles now open to hikers | Irish Central | May 27, 2013 |
| A Long, Wet Walk in Wales | New York Times Travel | May 24, 2013 |
| Walking works – so why are we so sedentary? | The Guardian | May 23, 2013 |
| Fitness Challenge: Walk between the poles; an overview of Nordic walking | The New Zealand Herald | May 5, 2013 |
| Walking essential for those with arthritis, but few do | UPI.com | May 4, 2013 |
| A love of walking; a profile of Jeff Kent, who is writing a book about Staffordshire County, England's, 65 1000-foot tall peaks | BurtonMail | May 4, 2013 |
| 'Earthing' Advocates Claim Walking Barefoot Outside Helps Depression | The Inquisitr | March 14, 2013 |
| Why Walking Throughout the Day Is Just as Important as Vigorous Exercise | lifehacker | March 13, 2013 |
| Ruben Rosario: Walking the mighty Mississippi, with a mission | lifehacker | March 12, 2013 |
| Brisk walking helps stroke survivors | Fox News | March 8, 2013 |
| Simple Lower Back Pain Fix: Brisk Walking | newsmax health | March 7, 2013 |
| Walking the Country as a Spiritual Quest | New York Times | March 2, 2013 |
| Walking while I work has been a big step forward | The Independent | February 27, 2013 |
| Mall-walking program marks 10th anniversary | The Herald-Sun | February 27, 2013 |
| Thigh fat linked to decline in walking speed | Punch | February 23, 2013 |
| Walking Seoul: a revealing stroll around South Korea's megacity | The Guardian | February 22, 2013 |
| Walking 'is better than the gym': Long periods of gentle exercise are more beneficial than a high-intensity workout | Mail Online | February 13, 2013 |
| Quiz: How much should you walk? | USA Today | February 5, 2013 |
| Walking vs. cycling: Which is better for travel? | CNN Travel | February 4, 2013 |
| Walking the world's megacities: hiking across New York – audio slideshow | The Guardian | February 1, 2013 |
| Study: Alternate walking and running to save energy, maintain endurance | e! Science News | January 30, 2013 |
| Walking for a cause? These apps can help; some smartphone apps let you earn money for charities while you walk | Silicon Vallye Mercury News | January 18, 2013 |
| Does Walking Faster Make You Live Longer? | Men's Fitness | January 17, 2013 |
| America Is a Walking Disaster | The Atlantic Cities | January 16, 2013 |
| Walking Linked With Decreased Stroke Risk In Women: Study | HuffPost | January 9, 2013 |
| Columbia woman celebrates a year of walking | The State | January 1, 2013 |
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| 2012 |
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| How to train for a 10K walking program | The Arizona Republic | December 27, 2012 |
| Walking a good holiday tradition to start | The Denver Post | December 25, 2012 |
| Walking is good for the body and mind | The Blade | December 9, 2012 |
| Britons walking 80 miles less per year | The Telegraph | November 28, 2012 |
| Walk, don't run: Joe Klein takes to the road for healthy living at a faster pace | The Northern Light | November 28, 2012 |
| Ditch the car to walk or cycle short journeys 'for healthier Britain': National Institute for Health and Clinical Excellence says 'invisible burden' of inactivity and obesity as harmful as smoking | The Guardian | November 27, 2012 |
| Unemployed, I Went to Spain, to Walk: The 800 kilometer El Camino dirt path is also known as the world's longest psychiatric highway | The Atlantic | November 27, 2012 |
| Cycling or Walking to School Improves Concentration | Counsel and Heal | November 24, 2012 |
| Walking meditation: How you can do it too | mother nature network | November 13, 2012 |
| Walk briskly for 75 minutes a week, add 1.8 yrs to life | The Times of India | November 8, 2012 |
| Walk off the weight | The Star Online | November 4, 2012 |
| Walking your way to health: Walking has more health benefits than most people realize | Seattle Times | July 22, 2012 |
| Walking for exercise became spiritual practice | The Olympian | July 21, 2012 |
| Walk this way: It's the simplest exercise you can do, but there are ways to step it up | StarTribune | July 17, 2012 |
| Walking, Resistance Training May Improve Memory in Study | Business Week | July 15, 2012 |
| Put your best foot forward: Want to burn calories and tone your body? Walk this way | Chicago Tribune | July 11, 2012 |
| How to walk to achieve the most health benefits | The Kansas City Star | July 11, 2012 |
| Santa Clara University's Walk Across California | SFGate | July 4, 2012 |
| Top 10 walks in Hong Kong: From strolls on the shores of outlying islands to panoramic views from the the Peak, Vaudine England picks stunning walks offering a different perspective on Hong Kong | The Guardian | July 4, 2012 |
| Walking a Ring Around Wales | National Geographic | July 4, 2012 |
| Save money, see the world, on walking tours | The Seattle Times | June 30, 2012 |
| Color Walking | Radiolab | June 29, 2012 |
| People who walk a lot have lower type 2 diabetes risk: study | canada.com | June 29, 2012 |
| Walking England, With Poetry on the Mind | The Wall Street Journal | June 28, 2012 |
| Walking it off: The journey toward weight loss begins with a single step | The Gazette | June 27, 2012 |
| Reed Gjonnes, 12, walks the Appalachian Trail with her dad | The Washington Post | June 25, 2012 |
| Olympic Race Walking History: From English Aristocrats to Modern Racers | Yahoo Sports | June 25, 2012 |
| Todd And Colin, Father And Son, Walking Across America To Lose Weight | The Huffington Post | June 20, 2012 |
| Walks in the park can nurture mental agility | GetHealthy | June 7, 2012 |
| Man Spent 11 Years Walking Around the World | Neatorama | June 7, 2012 |
| Walk this way: Area students take part in program to combat obesity | Daily Press | June 4, 2012 |
| Americans Do Not Walk The Walk, And That's A Growing Problem | NPR | April 16, 2012 |
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| 2011 |
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| 2010 |
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| Tom Graham walks every street in San Francisco | SFGate | July 11, 2010 |
| Surprising number have walked every S.F. street | SFGate | July 11, 2010 |
| Meditation Techniques: Walking Meditation | Yoga - Families.com | July 10, 2010 |
| Walking to Lose Weight | Discovery Health | July 10, 2010 |
| Walking: How fast is fast enough? | Rural Messenger | July 10, 2010 |
| Walking To Lose Weight: Can Walking Really Help You Lose Weight? | ArticleSqueeze | July 7, 2010 |
| The Joy of Walking | Saglik 24 | July 4, 2010 |
| Walking 2.0: Update Your Walking Program: 6 new ways to walk for fun, fitness and relaxation | Psychology Today | July 2, 2010 |
| Man celebrates 60 by walking 60 miles | The Orange County Register | June 19, 2010 |
| Walk, don’t run: There’s a lot to be said, much of it by your body, for slowing the pace | The Boston Globe | June 14, 2010 |
| Shop Like a Pedestrian: 7 Ways Walking Saves You Money | MintLife Blog | June 14, 2010 |
| Urban pole walking is a whole-body workout | Chico Enterprise Record | June 12, 2010 |
| Dog Walking May Lead to Big Health Benefits | Arthritis Today Magazine | June 11, 2010 |
| Memorial Tournament: Volunteers love walking the walk; volunteers at a golf tournament get good exercise while doing their work | The Columbus Dispatch | June 6, 2010 |
| Couple is walking 1,600 miles around Lake Superior | WLUC TV 6 | June 4, 2010 |
| Stroke survivor's walk across U.S. nears halfway point | The Orange County Register | May 31, 2010 |
| Matt Green Walking Across the Country: The Ultimate Workout? | The Stir | May 30, 2010 |
| Matt Green and the Simple Pleasure of Walking | Tonic | May 28, 2010 |
| Walking Linked to Easing Arthritis | insciences | February 24, 2010 |
| Walk Off Your Arthritis! | That's Fit | February 19, 2010 |
| The Heart Hospital walking club promotes heart health one step at a time | Plano Star | February 15, 2010 |
| University researchers say humans have energy-efficient walk | Deseret News | February 14, 2010 |
| School exercise in walking is cause for a celebration; a group of elementary school students in Ohio recently met their two-year walking goal of 2,600 miles (the distance of the Pacific Crest Trail, which stretches from Mexico to Canada along the U.S. Pacific coast) | Columbus Local News | January 20, 2010 |
| How to enjoy a family walk | The Guardian | January 20, 2010 |
| Walk it off!: Leave the 'all-or-nothing' workout mind-set behind with this year's simple, inexpensive challenge - walking at least 10 miles a week for 10 weeks | Delaware Online | January 19, 2010 |
| A myth just isn't as good as walking a mile: to lose weight, forget dieting myths and just exercise more | Delaware Online | January 19, 2010 |
| Shoppers burn mega-calories simply by walking through the stores: pol | Delaware Online | January 14, 2010 |
| Residents go walking; Mississippi is implementing a H.U.B. City Steps program to motivate its citizens to walk for exercise more often | Hattiesburg American | January 12, 2010 |
| Pokemon Walking Comes to North America with HeartGold and SoulSilver's Pokewalker; The next Pokemon game for Nintendo DS will include a "Pokewalker" pedometer that rewards kids with items and special features in the game if they exercise | Hattiesburg American | January 11, 2010 |
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| 2009 |
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| Vashon Road Crew walks for charity; a Vashon Island group of women walk together regularly to stay fit and to raise money for local charities | Vashon-Maury Island Beachcomber | December 2, 2009 |
| Walking for Health and Wellness: The Benefits of Fitness and Physical Activity | suite101.com | November 29, 2009 |
| The best exercise: Walking the dog | hindustantimes | November 28, 2009 |
| Hate the gym? Walking the dog is much more fun | Telegraph Blogs | November 27, 2009 |
| Brisk Walk Can Help Leave Common Cold Behind | ajc | October 25, 2009 |
| 88-year-old woman legs out a 10,000-mile labor of love | The Gazette | October 24, 2009 |
| Des Plaines Man, 71, is Walking Route 66; Emory Duick "believes life doesn't end after retirement" and "wants to encourage seniors to be more active" | Galesburg Radio 14 - WGIL | October 21, 2009 |
| Walking in Cold Weather: Strategies for Walking When the Temperature Drops Below 32° F | Fitness Trends | October 16, 2009 |
| Walking Helpful After a Stroke; a study has shown that people who suffer a stroke who walk 20 minutes or more, three times a week, can move around more independently | ABC News | October 8, 2009 |
| Exercise - How To Set Up A Walking Program | Thaimarathon.com | October 7, 2009 |
| LIVING HEALTHY: Walking Off Weight; how to walk most effectively to reduce your weight | Superior Telegram | October 2, 2009 |
| Walking into your Nineties | DiabetesHealth | September 21, 2009 |
| Olympic sport takes walking to the extreme | canada.com | September 17, 2009 |
| Walking with extra benefits: Nordic method provides full-body workout | jacksonville.com | September 15, 2009 |
| Running For My Life: Since Childhood, I'd Struggled With Crippling Depression. When Drugs and Therapy Failed to Help, I Took Other Steps | The Washington Post | September 15, 2009 |
| Lakeview has walking path: School adds trail over summer break | Albert Lea Tribune | September 14, 2009 |
| Walking festivals keep on growing | BBC News | September 11, 2009 |
| Join a mall-walking club this winter | examiner.com | September 8, 2009 |
| Walking off weight | examiner.com | September 8, 2009 |
| The benefits of walking | examiner.com | September 4, 2009 |
| Walking is Better than TV | examiner.com | September 3, 2009 |
| Walking, walking, walking for climate change | Mother Nature Network | August 31, 2009 |
| Dunbar last stop in walking series; an overview of a Pennsylvania county's series of summer walks | Pittsburg Tribune-Review | August 29, 2009 |
| Walking Michigan: Holland man takes a stroll--about 330 miles | The Holland Sentinel | August 29, 2009 |
| Fargo Parks to offer 500 Mile Walking Club | INFORUM | August 23, 2009 |
| Weight Loss 101 - Will losing weight make you fit? | examiner.com | August 23, 2009 |
| Need a new running or walking route?; the new MapMyWalk and MapMyRun sites create a walking or running route based on an address and the distance you want to go | examiner.com | August 22, 2009 |
| Walking Your Way To Good Health | Romow Health Blog | August 21, 2009 |
| Start Walking, Be Happy | examiner.com | August 21, 2009 |
| Why Is Walking So Good For Weight Loss? | that's fit | August 19, 2009 |
| Man logs 40,000 walking miles at church | Times of the Internet | August 19, 2009 |
| Your dog might be your best workout buddy; a Cornell University study is determining whether dog walking helps dog owners control their weight | USA Today | August 17, 2009 |
| Workout of the week: Nordic Walking clinic; the author shares her experiences with a free Nordic walking class in Boulder, Colorado | Daily Camera | August 12, 2009 |
| Man honors military by walking across nation; a Vietnamese American is walking across America in his Shore to Shore Project to honor U.S. military veterans | Weatherford Democrat | August 11, 2009 |
| Free self-paced walking events - fun, fitness and friendship; an overview of volksmarching and of events sponsored by the American Volkssport Association | examiner.com | August 11, 2009 |
| The right shoes are essential to running and walking | Albany Herald | August 9, 2009 |
| Employers embrace national walking program | KING5.com | August 8, 2009 |
| Walking or Biking: Which Burns More Calories? | MSN Health | August 5, 2009 |
| Washington and Lee program proves Walking Works; the university's program to get participants to walk 10,000 steps per day is showing great results | WDBJ7.com Roanoke News | August 2, 2009 |
| Walking to a Healthier Heart; 'Start Heart Walk' ; a walking promotion in Hawaii is raising awareness to fight heart disease and stroke | KGMB9 News Hawaii | August 1, 2009 |
| Is it Time for Nordic Walking? | About.com: Walking | July 31, 2009 |
| Walking faster for the speed, the power or for the competition? | examiner.com | July 29, 2009 |
| Walking off the street; one person's experiences with indoor mall-walking in Dubai | Business Standard | July 26, 2009 |
| Walking is not enough for getting in shape; if you want to change your body composition or lose weight, add power walking and intervals to your walking routine | examiner.com | July 25, 2009 |
| Five Steps to Walking Your Way into Health | Surf Net Parents | July 24, 2009 |
| 10 reasons to give walking a try | examiner.com | July 22, 2009 |
| Walking 101: Walk your way to youthfulness | examiner.com | July 17, 2009 |
| Walk or Bike to Work for Heart Health | About.com: Walking | July 14, 2009 |
| Walking the walk: They aren't just talking the talk about fitness | Tulsa World | July 12, 2009 |
| Walking With Good Posture | Bodybuilding Tips Guide | July 11, 2009 |
| Twin Cities woman celebrates 15 years of walking 3 miles a day | KARE 11 | July 11, 2009 |
| Seattleites begin walking tours; some Seattle residents are creating neighborhood walking tours to promote fitness and a sense of community | MyNorthwest | July 6, 2009 |
| Tips for healthy and effective walking for fitness | CalorieLab | June 13, 2009 |
| 7 Steps To Starting Your Employee Walking Club | WCVB TV/DT 5 Boston | May 6, 2009 |
| Is walking good for preventing osteoporosis in the spine? | The Boston Globe | May 4, 2009 |
| Aging well: Walking for fitness, fun and challenge | Craig (Colorado) Daily Press | May 4, 2009 |
| How To Treat Walking Injuries? | The Boston Channel | May 1, 2009 |
| Ex-Army Ranger walking across U.S. for Tillman | KSWT 13 News | May 1, 2009 |
| More children walking to school: More Scottish children are now walking or cycling to school than travel by car, bus or taxi, a survey has shown | BBC News | April 30, 2009 |
| Turning a 'Working Lunch' Into a 'Walking Lunch'; Charleston, West Virginia, is encouraging workers to walk during their lunchtime | The State Journal | April 29, 2009 |
| For those who always drive, try walking | The Holland Sentinel | April 29, 2009 |
| Walking for Weight Loss | Health Weight Loss blog | April 28, 2009 |
| Race walking just right speed for many: Low impact sport keeps extra pounds off | Montreal Gazette | April 27, 2009 |
| Walking for health's sake; an overview of walking's benefits and how to walk properly for exercise | The Gleaner | April 20, 2009 |
| Walk your way to a Healthy Weight Loss | Thaimarathon.com | April 18, 2009 |
| 5 Questions: Start walking; an overview of Shawnee Mission Medical Center's participation in American Heart Association's Start! Walking program | Shawnee Dispatch | April 15, 2009 |
| Little moves add up to burn calories; short activities, like taking three 15-minute walking breaks during your work day, can improve your fitness | USA Today Blogs | April 13, 2009 |
| Walking the walk: One reporter goes without car for eight-mile trip to office | Hudson Reporter | April 12, 2009 |
| Marathoners Go the Distance on Heart Health: Even walking half an hour a day can boost longevity, study finds | Bio-Medicine | April 10, 2009 |
| Walking across Montana: Savage’s school employees keep track of their miles walked | Sidney Herald | April 7, 2009 |
| How to Make Your Walk Work Harder; tips for getting the most out of your walk | fitsugar | April 7, 2009 |
| Wellness walking group roams riverfront: Moderate exercise reduces the risk of illness, and companionship helps, too | The Wenatchee World | April 6, 2009 |
| Walking for health and more | Charlotte Sun and Weekly Herald | April 1, 2009 |
| Seoul-Tokyo friendship walking event begins; 50 "People from South Korea and Japan began a 50-day friendship walk Wednesday along a 2,000-kilometer route that Korean dynasty envoys to Japan took during Japan's Edo period (1603-1867)" | Arthritis Today | March 31, 2009 |
| Arthritis Today’s 12-Week Walking Plan: Walk to lose weight, feel great and ease joint pain in just 12 weeks! | Arthritis Today | March 30, 2009 |
| Orlando teen will walk to D.C. to help homeless children: A teen will walk from Orlando, FL, to Washington, D.C. to visit children in homeless shelters and "raise awareness of the 1.5 million homeless children in the U.S." | Orlando Sentinel | March 27, 2009 |
| Students Give Up Wheels for Their Own Two Feet; in Lecco, Italy, 450 students walk to school in piedibuses or "walking buses" along bus routes | New York Times | March 26, 2009 |
| Spring Walking Tune-up | About.com:Walking | March 24, 2009 |
| Researchers define 'moderate' exercise; "Moderate is equivalent to a brisk walk, or about 1,000 steps every 10 minutes." | USAToday Blogs | March 18, 2009 |
| Exercise: Essential: exercising is an essential part of a weight management program | Thaimarathon.com | March 18, 2009 |
| Walk 100 Steps a Minute for 'Moderate' Exercise: Study computes a pace brisk enough to meet activity guidelines | U.S. News Health | March 17, 2009 |
| Nonprofit events: it's all in the walk; walking events are popular fundraisers for nonprofits | Examiner | March 14, 2009 |
| The secret Canadian exercise weapon: Walking; an overview of the benefits of walking, and how to be a successful walker | Calgary Herald | March 10, 2009 |
| Fitness buzz: Walking to stay fit; an overview of the benefits of walking 50 miles per month | azcentral.com | March 7, 2009 |
| The simple pleasures of walking | The Christian Science Monitor | March 6, 2009 |
| Citizens Encouraged to Walk Kansas; in mid-March, teams of 6 people registered in the "Walk Kansas" program will log walking distance or "heart healthy exercise to equal covering the distance of 423 miles across Kansas. The program's equivalents for walking a mile are 15 minutes of moderate activities like walking, biking, and gardening." | KSALLink.com | February 20, 2009 |
| Many older folks can improve walking problems | The Clinical Advisor | February 20, 2009 |
| Walking tall: 50,000 kms and still going strong; a blind 29-year-old man in India has set a record by walking 10,000 kilometers in the past 5 years | Indian Express | February 18, 2009 |
| Florida University Treadmill vs Fitness Study; this study shows that jogging on a level treadmill provides more fitness benefits then walking "uphill" on a treadmill | Suite 101 | February 16, 2009 |
| Morning walk is must for all; a regular morning walk makes you feel better all day | Central Chronicle | February 16, 2009 |
| Walking for health gives look behind the scenes: one walker's decription of walking at a shopping mall | timesunion.com | February 14, 2009 |
| How walking can cut your risk of colon cancer by 25 per cent | CHINAdaily | February 12, 2009 |
| Walking: More Effective Than You Might Think: Walking costs nothing, suits any level of fitness and has a long list of benefits | AlterNet | February 1, 2009 |
| Walk 100 Miles in 100 Days Employee Fitness Challenge Kicks Off Monday; 150 employees of University of South Carolina Upstate and their families are beginning a challenge to walk 100 miles in 100 days | USC Upstate | January 12, 2009 |
| Walking off Weight; links to information about walking | examiner.com | January 6, 2009 |
| Walking for weight loss; Tamela Sanchez's success story of getting fit through walking | ClackamasReview | January 6, 2009 |
| Walk to Ward Off Age-Related Weight Gain: Walking Every Day Prevents Extra Pounds From Adding Up as You Age | WebMD | January 5, 2009 |
| How to Walk for Weight Control: How far, fast, and long to burn fat | About.com | January 5, 2009 |
| Open door. Step outside. Walk.; we make walking complicated, but all we need to do is step out the front door | The News and Observer | January 4, 2009 |
| Denizen of the corporate world steps away for a walk down California's coast; a marketing executive uses a two-week vacation to walk 130 miles along the California coastline | The Dallas Morning News | January 4, 2009 |
| Walking is a solid path to fitness; a short overview of walking's benefits and how to get started walking | Sky-Hi Daily News | January 1, 2009 |
| Run for the body, walk for the brain; walking may be better for the brain than running or jogging | News Chief | January 1, 2009 |
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| 2008 |
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| Norfolk NHS staff walking for fitness; employees of the Norfolk, U.K., division of the U.K. National Health System are organizing a 3-month challenge to increase their daily steps and may develop walking programs for their patients. | EDP24 | December 30, 2008 |
| Shirley Gaudet loves to walk; Shirley Gaudet of New Brunswick, Canada, joined the Champlain Place Walking Club in 1989 and is still walking regularly. | timetranscript.com | December 29, 2008 |
| The Lost Art of Walking: A wide-ranging look at the unexpected pleasures of walking; an overview of a book about "every aspect of walking: its origins, its use as a cure for various ills, expert walkers, eccentric walkers, walking songs, spiritual walking, walking on water, walking in prison, and the analysis of perfect and imperfect walks." | The Christian Science Monitor | December 30, 2008 |
| Walking her way 101 years and up; 101-year-old Fern Kearns walks 2 miles every day | Times-News Online | December 21, 2008 |
| Nintendo Introduces Walking Game For the DS; in February, 2009, Nintendo will release "Walk With Me!", a game for its DS portable gaming system. Players will carry special pedometers with them during the week, then point the pedometers at their DSes at the end of the week to gain points for the number of steps they took. Players will be able to compete against other players all over the world. | geeksugar | December 21, 2008 |
| Geocaching can be healthy as well as fun; an overview of geocaching and how it can be incorporated into walking and other fitness activities | The B.C. Catholic Newspaper | December 15, 2008 |